Mindful, slow-flow yoga

Alternative Thursdays 10-11 am

3 classes: 18 June - 2 July - 16 July

Drop-in class: £12, Block of 2 or more bookings: £10 per class

Gentle, accessible, slow flowing movement with mindful attention to breath, balance and posture to improve flexibility and range of movement.

For complete yoga beginners or those with some yoga experience.