Teaching Yoga across the Uists

Hi, I'm Carmel.

I teach yoga classes across the Uists, helping people of all ages and abilities improve mobility, balance, strength and confidence in movement.

My classes combine movement, breath awareness and practical understanding of how the body works. Whether you're completely new to yoga or returning after a break, I aim to make learning enjoyable, accessible and supportive.

Classes range from Gentle Yoga and Mindful Slow Flow to Dynamic Flow Yoga, with options to suit different needs, interests and levels of experience.

A woman with long wavy red hair smiling at the camera, sitting on a carpeted floor in a room decorated with framed art on the wall, a white shelving unit, and a table lamp, with a book open in front of her.