Classes
A range of yoga classes in village halls across the Uists.
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Berneray Community Hall
Gentle movement with options to use a chair, the wall or the floor as a support. Extended warm-up from head to toe, followed by 6 classic yoga postures, and a final well-earned relaxation. Leave the class, taller, more confident and energised.
Gentle movement with options to use a chair, the wall or the floor as a support. Extended warm-up from head to toe, followed by 6 classic yoga postures, and a final well-earned relaxation. Leave the class, taller, more confident and energised.
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Carinish Village Hall
Gentle, accessible, slow-flowing movement with mindful attention to breath, balance and posture to improve flexibility and range of movement.
Gentle, accessible, slow-flowing movement with mindful attention to breath, balance and posture to improve flexibility and range of movement.
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About Carmel
Carmel has over 3 decades of yoga practice and study in Iyengar, Ashtanga, Vinyasa and Hatha yoga at studios in Edinburgh, Glasgow, Newcastle, London and Gran Canaria.
Carmel started teaching formally in 2023 in Gran Canaria and Northern Italy after studying with Himalaya Yoga Valley.
Carmel thoughtfully composes and cues every movement in her classes with attention to the breath, transitions and alignment. Carmel teaches the use of yoga props to make yoga accessible and effective.
